Sleep is vital to anyone’s overall health. When you’re not getting it, your life and the life of your partner is you have one, can become a waking nightmare. You end up tired and irritable, unable to perform your daily tasks. Work becomes too much to bear. Nothing seems fun anymore. You, like me, might develop horrible dark circles around your eyes and even have to resort to a more opaque under-eye product in order to convince your friends and family that you haven’t joined the legion of undead.
I’ve never been a heavy sleeper. Recently, between work and family, my plate has gotten just full enough that my sleep has started to suffer. Then I developed insomnia. I couldn’t sleep for more than 2 or 3 hours at a time for weeks. Then, as I realized how severe the problem was becoming, I desperately tried to find a solution but my sleep-deprived brain could hardly focus.
After 5 endless-seeming months, I was given a solution by chance. This article is so I can share that solution with you so your life doesn’t have to suffer like mine did. It’s possible, if you have the right tool, to get better sleep in a single night and repeat that for the rest of your life.
UPDATE: Alterion is offering a special 50% DISCOUNT
Discount link: Alterion 3D Sleep Mask – $14.97
My Road to Better Sleep – What Didn’t Work
The first thing I tried, at my mother in law’s recommendation, was Melatonin. She had read in some woman’s magazine or another that it could help reset your circadian rhythms and get you back on track. After a month of dutifully popping this supplement an hour before bed, I had no results. Now, slightly skeptical of supplements I started hearing about Valerian root. Not only was it supposed to help with my sleep but it claimed to help ease any anxiety-like symptoms I might be experiencing, like those from my earlier caffeine-panic phase.
Did Valerian root turn out to be my miracle cure for lousy sleep? Almost. While it did tend to get me to sleep, it didn’t help me stay asleep. Worse, it made me feel like my head was in a haze for a whole day after a single dose. While I do want better sleep, I also don’t want to nod off at the drop of a hat and spend my waking moments in a fog. On to the next thing.
What followed was a large and expensive collection of devices aimed at helping you fall asleep, stay asleep, and perfect your sleep patterns. None of them lived up to their claims. At the same time, I was beginning to wonder if I was going to remain sleepless for the rest of my life. I knew I was becoming a terror to live with. Getting no sleep and being so tired all the time left me irritable. I’d even gained weight from overeating- my body was looking for some way to stay awake and keep up.
The Perfect, Simple Solution I Almost Didn’t Try
Was it the vacation that reset my sleep systems and let me get my life back? Nope. Actually, I found my sleep solution before my vacation really even began. My “lightbulb” moment happened on the plane.
I was sitting next to one of the fiercest corporate-type women I had ever seen. She looked bright, clever, and well rested. I was shocked to learn that not ten hours earlier she had been on a different flight and was now headed home. Had she spent the entire day sleeping? Nope, as it turned out, she had a secret. Better? She was willing to let me borrow it for the duration of the flight. I was skeptical, I refused at first. She insisted, “what’s was the harm?” I was desperate and exhausted. I gave in.
Her secret was a sleep mask. I know, it seems too simple. And how well could a sleep mask work on a plane, one of the hardest places to catch a decent dose of shut-eye? Well, it works better than you could ever believe without trying it and that’s all because this is no ordinary sleep mask.
I already had earplugs in my purse from home so I popped those in first. Then, as soon as I strapped the sleep mask to my face, I took a few deep breaths and relaxed into my seat. The next thing I know my husband is shaking my shoulder, trying to wake me up. I lift up the mask, smiling. I had slept through the entire flight.
I had to return that sleep mask, though I did so with a little reluctance. I tried to remember every little thing about it before I had to hand it over.
How To Choose The Right Sleep Mask
Most sleep masks are a flat piece of cloth or vinyl. They’re meant more as a joke or ineffective blindfold than a real sleep aid. They might even have elastic that digs into the back of your head and ears. The worst thing about regular sleep masks is that they put pressure on your eyes which is very disturbing. They also don’t conform to your face, thereby letting light seep in through the sides and around the bridge of your nose.
The best sleep mask I was able to find is a 3D sleep mask which is designed with perfection in mind. It perfectly fits and does not disturb at all. After a week you should be able to strap it on and forget you’re wearing it. Here is the 3D sleep mask that I’m using:
How Much is it Going to Cost Me?
You may think a perfect sleep solution might cost you a pretty penny, but on the contrary! This comfortable 3D Sleep Mask can be yours for the very low price of $29.97 $14.97 (discounted price)! Purchase this revolutionary mask direct from Alterion official retailer today! The potential for this sleep mask is absolutely infinite!
How My Life Has Improved Now That I Can Sleep Normally
I have the energy to live my life. It feels like I’m invincible. Beyond just being rested my “allergies” have cleared up now that my immune system is back to 100% effectiveness. I can get back to the gym and start taking our dog to the park without worrying I’ll nod off and drop the leash.
My family is a lot happier when we get to spend time together, too. I no longer feel like life is just passing me by. My work performance has increased so dramatically that my boss has noticed and even nominated me for a promotion. Things couldn’t be better now that I have found my perfect solution to getting a full night’s sleep.
Improve Your Sleep Overnight Or It’s FREE!
Alterion is a great company that offers mmind-blowingguarantee… If you buy this 3D Sleep Mask and if does not help you improve quality of your sleep, you’ll get your money back and keep the mask! Your satisfaction is 100% guaranteed! Buy the Alterion 3D Sleep Mask today!